对跑The greatest glory in living lies not in never falling, but in rising every time we fall.

步心Push yourself, because no one else is going to do it for you.生厌试试Believe you can and you're halfway there.

恶感Great things never come from comfort zones.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.决办Keep your face always toward the sunshine, and shadows will fall behind you.

对跑It’s going to be hard, but hard does not mean impossible.步心Push yourself, because no one else is going to do it for you.

生厌试试Don’t stop when you’re tired. Stop when you’re done.

恶感Don't wait. The time will never be just right.个解Your limitation—it’s only your imagination.

决办Wake up with determination. Go to bed with satisfaction.对跑The harder you work for something, the greater you’ll feel when you achieve it.

步心Believe you can and you're halfway there.生厌试试The key to success is to focus on goals, not obstacles.